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Ageing and mens health..

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  • Originally posted by Big D View Post
    Call this karma.

    Since the 60's, I've always owned a bicycle; the only activity for me you could call fitness would have to be bicycling. And in the '80's I was REALLY into it. The whole "Italian racing bike 1%er thing" Over 2,000 miles logged in both 1989 and 1990. Not Road Warrior status, but not bad for a guy that worked 55 hours a week, and two little kids running around.

    Chronic lower back pain, a move, and a job change with a killer commute did my mileage in, and I lost the long distance spirit. So I swapped the racing bike for a killer high-end mountain bike in 1991.

    I rode this PDG Paramount for years. It was great- you dodn't have to suit up with a bunch of "gear" to ride it. You could jump curbs, crash thru woods, etc. It had the then-new indexing gear changers to it, worked flawlessly... all 21 of 'em.

    Well, I sold it in 2005. Thing was covered with sawdust... bought the Harley. Can't pinpoint my real reason, but I sold it to a co-worker.

    ~~

    Fast forward to last week- At her request, I bought the wife an old rusty baloon-tired bike for her b-day. Found it in some dude's front yard. She said, hey, that guy got more? We could go riding!

    I asked Larry (now 79) if he still had the Paramount. He said yup. You want it back? You can have it!

    Here she is! Back home, where she belongs... And I powered up and re-programmed the 20 year old computer (works fine) scraped all the bird shit off it, aired-up the tires, and I've been pedalling my old round ass around the neighborhood for the last 3 days. Gears all work fine.





    Dave I realize this is a long time over due, but is that hole
    In the seat so you don't sit on your saggy balls? Sorry but I had to ask.
    I had to start taking blood pressure medicine yesterday. My balls will be heading south before long. Lol
    sigpic

    God created orgasms so women could moan even when they are happy.

    If grasshoppers carried .45's, the birds wouldnt fuck with them.

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    • Originally posted by GSB_77_XL View Post
      Dave I realize this is a long time over due, but is that hole
      In the seat so you don't sit on your saggy balls? Sorry but I had to ask.
      I had to start taking blood pressure medicine yesterday. My balls will be heading south before long. Lol
      If you got your fat ass on a bicycle for awhile you probably wouldn't need the BP drugs, lol...
      Question everything, but believe anything is possible.

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      • mens health

        I was always fat like this and i will always be fat like this,no matter how much "weight,"i dropped from my sorry life.i excercised a bad desicion "dropping that weight"..........i know the meaning of your "comment"
        Originally posted by jamman View Post
        i have been modifying what i ate prior to the exercise, you be suprised what falls off when you seriuosly start watching what you take in my hamburgers , never have a bun, also , i never clean my plate when i eat out..i start my day with an apple, and some pretzels or unsweetined chex mix, kinda nibble all morning that way , lunch will be a salad or sandwhich or taco or whatever, but never a whole value meal, then i'll snack on grapes or a orange whne i get hungry in the afternoon, i eat dinner, no seconds.. Let it settle then off to the gym.. Beef jerky fruit or as a treat a popsicle for a snack , i love to eat.. And if on a day , i eat a little more i dont sweat it.. Good luck , and lets keep posting
        stoney you the man for staying on an elipptical for half hour, the trainer and bruce both say 1/2 hour 45 minutes is all you need 4 to 5 times a week..




        As plus , people here are noticing.. And can tell

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        • I would have second thoughts on that gym if I were you. At least until you talk to your doctor or specialist. The thing is, if you have bad joints, impact style excercies can actually speed the wear of your joints. I have AC joint arthritis in my left shoulder. My knees hurt all the time. Most of the time, my right shoulder is OK, but sometimes it locks up, feels weird and then I know the AC joint arthritis is not far off. The AC joint arthritis can be surgically corrected, and I have that to look forward to in the future. I was a electrician working for low wages most of my life. I no longer do that line of work and I am thankful for it. I could not do it now. I still build panels every now and then. One of the best things that figures into all aspects of health is to start with Jesus. Make sure your spiritual health is in order first, and that will help with the challenges of the rest.

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